LONG ISLAND POSTS:

KRYSTAL’S RECOMMENDATIONS:
Seasons 52
City Cellar Wine Bar & Grill
Zinburger
Cirellas
Waterzooi
The Refuge
Kashi
Tellers
Port Jeff Brewery
WINE COUNTRY
Baiting Hollow
Harbes Family Vinyard
Martha Clara
Palmer Vinyards
Are you trying to live low-toxic lifestyle with your family but don't know where to start? Join the waitlist for my personalized coaching program!
WINE COUNTRY
Baiting Hollow
Harbes Family Vinyard
Martha Clara
Palmer Vinyards
Welcome! I'm so excited to share my knowledge and passion for holistic wellness with you. If you're looking to prioritize your health and wellbeing, you've come to the right place. I'm a Certified Health Coach with a passion for helping women live their healthiest, happiest lives. I'm here to help you navigate this journey with kindness, humor, and a whole lot of heart. My specialties are pregnancy, postpartum recovery, & nutrition for toddlers and children. As a mama, I believe living a healthy life doesn't have to be complicated or overwhelming.