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  • Wellness

    Mental Illness Awareness

    I had a Five Friday Favorites post ready for today but I just wasn’t feeling it this week. In light of…

  • Wellness

    How Do You Deal With Stress?

    We all have those moments when the stress consumes us and we freak out. Trying to find a calm balance…

  • Wellness

    Smoothie Prep

    It’s no secret that I love smoothies all year long. However, making them sometimes is too much work in the…

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