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Wellness

    Wellness

    A Year of Wellness

    New Year’s resolutions are hard. We make them, and by February we’ve completely forgotten we even made resolutions. I don’t usually make resolutions. Who sticks to them anyway? Instead, I try to set goals. Goals that are realistic and attainable. I want to make this a year of wellness and self-care. I’ve done pretty well over the last couple of years of slowly easing myself into better routines, but I’d like to make a priority.

    A Year of Wellness // The Krystal Diaries

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  • Wellness

    WipeOut Run NYC

    Last weekend a friend and I did the WipeOut Run in Brooklyn for the second year in a row. The…

  • Wellness

    Healthy Eating Can Be Hard…

    but not impossible. Eating healthy is not always easy but it doesn’t have to be hard either. Healthy eating does…

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